01/26/2026
Extreme Cold Safety Tips
Extreme cold may be considered any temperature below freezing (32 degrees Fahrenheit). During an extreme cold event, your body must work extra hard to regulate a normal body temperature, and that could lead to illness or death, especially in vulnerable populations.
Tips on staying safe during Extreme Cold:
- Minimize travel.
- Stay indoors during the worst part of the extreme cold.
- Keep a winter survival kit in your vehicle if you must travel.
- Check tire pressure, antifreeze levels, heater/defroster, etc.
- Learn how to shut off water valves for potential pipe bursts.
- Check on the elderly.
- Bring pets inside.
How should I dress?
- Wear layers of loose-fitting, lightweight, warm clothing, and a hat.
- Mittens, snug at the wrist, are better than gloves.
- Cover your mouth to protect your lungs from extreme cold.
- Try to stay dry and out of the wind.
